What we eat is the fuel for our body and vital to our health. The foods we eat contain nutrients in the form of vitamins, minerals, enzymes, amino acids, carbohydrates, water and fats. Particular functions and processes of the body requiring these elements include everything from combating infection and repairing damage to thinking clearly and feeling energetic.
If the type of fuel we give our bodies is the wrong blend we will not perform to our full capacity. Low grade fuel will cause our body to splutter, hesitate and lose power. Therefore the first step towards wellness is being sure you are getting the correct amounts of necessary nutrients.
By getting to grips with principles of holistic nutrition and knowing what nutrients you need for your stage of life you can improve your health substantially; ward off disease and maintain a harmonious balance – just as nature intended. I can help you with this.
If you’re interested and would like to know more, please don’t hesitate to contact me.
For more information on nutrition, visit: http://www.nutrition.org.uk/.
It is important to stress that the suggestions and treatment offered by me on this site and in my practice are not intended to replace appropriate medical investigation and treatment. If surgery or other medical interventions are crucial, the natural remedies I prescribe can aid and speed up the healing process.
Natural Therapies Devon